Coaching Services

Leveraging many years of experience, we also offer coaching services, focused on triathlon, running, cycling, or weightlifting.

Reach out to discuss and learn more!

Pricing subject to change, please reach out to discuss with questions, thanks!

Running

$150 monthly

Whether you're preparing for your first 5K or chasing a Boston Qualifier, our running coaching is built around you. We provide personalized training plans, form analysis, pacing strategy, and race-day readiness — all with a focus on sustainable progress and injury prevention.

Multisport

$200 monthly

From sprint triathlons to long-course duathlons, we offer multisport coaching that integrates swim, bike, and run training into a cohesive plan. You'll get periodized workouts, transition tips, gear guidance, and targeted support across disciplines to help you peak at the right time.

Weightlifting

$150 monthly

Designed for athletes and everyday movers alike, our weightlifting coaching focuses on building functional strength, improving technique, and supporting performance goals. Whether you're looking to lift heavier, move better, or supplement endurance training, we tailor the plan to your goals and abilities.